Focus on the Whole Team: Wellbeing is Built on Small Changes
Athletic Departments
0

Focus on the Whole Team: Wellbeing is Built on Small Changes

March 7th, 2017 | by Walt Whitfield
A phrase used in the wellness industry is “small changes, big results.” It’s simple but true. Typically, these changes are to physical activity or diet. These minor lifestyle tweaks can have major effects on your overall...

The nightcap
The Day's College Athletics News
To Your Inbox Tonight.